Dedicated to the inspiring world of yoga in Terrace, BC
Whether you are a beginner eager to embark on your yoga journey or a seasoned practitioner looking to deepen your practice, our skilled instructors are here to guide and support you every step of the way.
Get ready to explore a diverse range of yoga styles, immerse yourself in a welcoming community, and discover the profound benefits that yoga can bring to your body, mind, and spirit.
Join us on this beautiful path of self-discovery and holistic well-being as we embark on an enlightening yoga adventure together.
Join us for an invigorating yoga class at our breathtaking riverfront location near the mighty Skeena River on Braun's Island in Terrace, BC. Immerse yourself in nature as you practice yoga amidst the stunning beauty of the outdoors, with the peaceful sounds of the flowing river as your backdrop. Please note that our classes are held uncovered, allowing you to connect with the elements, but are weather dependent, ensuring each session is a unique experience.
Workplace yoga sessions provide on-site group classes that are customized to both you and your workplace.
Is there space at your work site for you and your fellow colleagues to practice yoga? Small groups don't need much space. Or perhaps you want to offer your staff opportunities to add healthy habits into their lives.
These sessions are great as a regular offering at your work site or as a healthy addition to your next retreat, conference or wellness days.
Studio classes are located at Terrace Yoga Studio where they have been welcoming members since 2014. It is a is a community orientated, all inclusive yoga studio located on the unceded Ts’mshian Territories in Terrace B.C. Jessica teaches Sunrise Yoga at the Studio.
Sunrise yoga is a class to focus on fundamental poses that make up a well-rounded yoga practice. Wake up your body and mind with grounding poses, strength exercises, inversions, and expansive stretches to prepare you for the day ahead.
Hatha Nice Day is a class to explore how to build a solid yoga practice in a supportive and welcoming environment and is a practice that is great for beginners and those looking for a mindful back-to-basics class.
A private yoga session is designed around your needs and abilities and is the safest and easiest way to build a healthy yoga habit. Private sessions are all about you - your pace, your goals, your schedule.
Book your session today! Flexible times available and monthly packages offered.
We are thrilled to introduce you to two passionate and experienced yoga teachers who are committed to helping you find balance, strength, and inner peace through the transformative practice of yoga.
ABOUT Jessica HOGG
Get ready to ignite your yoga journey with the fabulous Jessica!
Known for her lively teaching style and curated playlists, she's here to take your asana practice to new heights while diving into the fascinating realms of Ayurveda and yoga.
Jessica is a perpetual student of the practice, always eager to expand her knowledge. She honed her skills and expertise through a 200-level yoga teacher training at Foundations Yoga School in Prince George, BC. But that's not all—she also delved into the art of Ayurvedic Nutrition, exploring the wisdom of My Vinyasa Practice in vibrant Austin, Texas.
Beyond her passion for yoga and Ayurveda, Jessica has a diverse range of interests. She's a proud parent, a savvy marketing and communications professional, an avid hiker, a nurturing gardener, a devoted dog-lover, a dedicated vegetarian, and an advocate of savouring the beauty of slow-paced living.
With her guidance, Jessica empowers her students to reconnect with their inner essence and realize that the key to optimal health and contentment lies within their own hands. She skillfully blends ancient wisdom with modern living, showing how Ayurveda and yoga can create a harmonious balance across physical, intellectual, emotional, and spiritual well-being.
Jessica's fascination with aligning ourselves with the natural systems of nature and embracing a mindful approach to daily life is infectious. She's thrilled to share her profound love for these ancient practices with you, guiding you on a transformative journey towards self-discovery and holistic well-being.
Get ready to embrace the magic of Ayurveda and yoga as Jessica uplifts your spirit, illuminates your path, and emboldens you to live in harmony with the world around you. Together, let's celebrate the wisdom of the ages and embark on an unforgettable adventure!
ABOUT KIM HoEKSTRA
Introducing Kim Hoekstra, the vibrant yoga teacher extraordinaire!
With boundless energy and enthusiasm, Kim is here to guide you on an incredible journey of freedom and ease through the transformative power of yoga.
A true lover of the great outdoors, Kim embraces the breathtaking beauty of mountains and rivers in the Terrace area, finding solace and joy in nature alongside her cherished family and friends.
In Kim's classes, get ready to experience a seamless flow of deliberate sequences, expertly crafted to enhance body awareness and foster deep relaxation. With her supportive cues, you'll effortlessly connect with your inner self and find harmony in every breath.
Kim's passion lies in creating an inclusive and accessible space for all, where every individual can cultivate their own well-being through the magic of yoga. With her background in education and advocacy for the benefits of yoga, she's particularly dedicated to empowering adolescents to discover their own inner balance and serenity.
Equipped with extensive training, Kim's expertise shines through her 200-hour teacher certification from Foundation Yoga School and 100-hour training with Eoin Finn's Blissology Yoga Training. But that's not all! She's also a certified kids yoga instructor with Kidding Around Yoga, adding a sprinkle of playfulness and joy to her sessions.
Are you ready to embark on a transformational journey with Kim? Join her in class and let the magic of breath, movement, and relaxation elevate your well-being to new heights!
"Yoga Alliance Standards set the ethical and educational framework for yoga teachers and schools in order to ensure high quality, safe, accessible, and equitable yoga teaching in communities around the world."
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